August 4 (Tuesday)
at 6:30 pm
Class length
75 minutes
Location
Jaya Yoga 108 Lewis Street Ballarat Central VIC
Life can become so full of responsibility, expectations and caring for everyone else that we lose connection with ourselves.
Return To Her is an invitation to slow down, breathe and reconnect with the woman beneath the roles, the pressure, the conditioning and the constant doing.
Through gentle grounding, guided reflection, simple somatic practices and meaningful conversation, you'll reconnect with your inner wisdom, deepen your self-awareness and leave feeling more centred, calm and connected.
Together we'll explore themes such as:
This isn't group therapy, nor is it a workshop where you need to have all the answers.
It's a welcoming space where women can slow down, reflect, connect and simply be.
Whether you're feeling overwhelmed, navigating change, or simply craving time to reconnect with yourself, you'll be warmly welcomed.
If this is your first introduction to Return To Her, this circle is a beautiful place to begin. For those wanting to continue their journey, Nicci also offers The Journey: a deeper group mentoring experience for women ready to create lasting change.
Come exactly as you are.
About Nicci
Nicci Lancaster is an Identity & Authority Mentor who works with high-performing, over-functioning women who have spent years caring for everyone else and are ready to reconnect with themselves.
Drawing on psychology, somatic practices, lived experience and deep listening, Nicci creates spaces where women feel safe to slow down, reflect and remember who they truly are.
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