Yin & Shiatsu Massage/ Winter
with Emma Coutts
with Emma Coutts
July 17 (Friday)
at 5:30 pm
Class length
90 minutes
Location
Jaya Yoga 108 Lewis Street Ballarat Central VIC
A deeply nourishing blend of Yin Yoga and Shiatsu Massage to restore balance, open the body and reconnect with yourself.
As the air cools and the energy of autumn draws us inward, join Emma & Lel for a 90-minute journey that blends the meditative stillness of Yin Yoga with the healing touch of Shiatsu massage - a deeply nourishing experience for both body and mind.
As you rest in each Yin shape supported by bolsters, blocks and cushions - trained Shiatsu practitioners move gently through the space, offering acupressure, light stretches, and supportive holds that open meridians, regulate the nervous system, and deepen body awareness.
Rooted in the wisdom of Chinese Medicine, this session will guide you through slow, intentional movement, stillness and therapeutic touch. You’ll be gently guided inward to restore vitality, settle the mind and return to yourself.
All bodies and levels of experience welcome!
Come as you are, to pause, restore, and replenish in the heart of Autumn
Reservations
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